Westonci.ca is the premier destination for reliable answers to your questions, provided by a community of experts. Experience the ease of finding reliable answers to your questions from a vast community of knowledgeable experts. Our platform provides a seamless experience for finding reliable answers from a network of experienced professionals.
Sagot :
Well, the most important aspect is sleep. Kids need about 9 hours of sleep a day. And sleep helps you get active. The other 2 are food and vitamins and minerals.
Well, overall health has a lot to do with food and water. I mean you need both to survive but the types of food you eat, and how much of food and water you ingest has a lot of influence on your health. The third one is sleep. A fourth one would be refraining from harmful activities, like smoking. The fifth one is vitamins, and the sixth one is your overall happiness (really!).
Hope this helps!
Hope this helps!
We appreciate your time on our site. Don't hesitate to return whenever you have more questions or need further clarification. We hope you found what you were looking for. Feel free to revisit us for more answers and updated information. Keep exploring Westonci.ca for more insightful answers to your questions. We're here to help.