Medema714
Answered

Get the answers you need at Westonci.ca, where our expert community is always ready to help with accurate information. Explore comprehensive solutions to your questions from a wide range of professionals on our user-friendly platform. Connect with a community of professionals ready to provide precise solutions to your questions quickly and accurately.

Sandra wants to improve her body composition. Four of her friends have given her advice. Analyze the sentences to determine which friend gave her the BEST piece of advice? A. Sanchez told her to take diet pills and to eat less than 1,000 calories a day. B. John says to eat several, balanced, low-calorie meals throughout the day and to exercise regularly. C. Laurie says to eat only fruits and vegetables and to exercise regularly. D. Shelia told her to eat whatever she wants as long as she exercises five days a week for 60 minutes.

Sagot :

Kalahira
To best improve your body composition, you should focus on a well maintained diet. Try to make it a habit of eating throughout the day. Eating several low calorie meals a day instead of a larger meal is a good habit to get into. Exercising is good on many levels of your health and is another habit worth getting into.

Answer:

B. John says to eat several, balanced, low-calorie meals throughout the day and to exercise regularly.

Explanation:

We appreciate your time. Please revisit us for more reliable answers to any questions you may have. Thanks for using our service. We're always here to provide accurate and up-to-date answers to all your queries. We're here to help at Westonci.ca. Keep visiting for the best answers to your questions.