Answered

At Westonci.ca, we provide clear, reliable answers to all your questions. Join our vibrant community and get the solutions you need. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform. Get detailed and accurate answers to your questions from a dedicated community of experts on our Q&A platform.

If a runner was preparing for a long distance race should he eat carbohydrates proteins or lipids explain your answer completely using evidence from the video

Sagot :

Answer:carbohydrates

Explanation: They provide fast energy.
carbohydrates. you are about to burn a lot of calories and these are a nice supplement.
Thank you for visiting. Our goal is to provide the most accurate answers for all your informational needs. Come back soon. We appreciate your visit. Our platform is always here to offer accurate and reliable answers. Return anytime. Get the answers you need at Westonci.ca. Stay informed with our latest expert advice.