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Sagot :
Answer:
confidence in one's own worth or abilities; self-respect.
Use positive affirmations correctly. ...
Identify your competencies and develop them. ...
Learn to accept compliments. ...
Eliminate self-criticism and introduce self-compassion. ...
Affirm your real worth.
Explanation:
Answer:
Meaning -confidence in one's own worth or abilities; self-respect.
1. Identify and Challenge Your Negative beliefs
2.Identify the Positive About Yourself
3Build Positive Relationships—and Avoid Negative Ones
4.Give Yourself a break
5.Become More Assertive and Learn to Say No
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