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Sagot :
Answer:
The sprain happened when the friend fell and the ligaments (in the ankle) stretched, twisted or possibly tore. Sprain is manifested by pain, swelling, bruising and inability to move.
Explanation:
Here the appropriate steps to stabilize the injury:
1. Call for help.
2. Rest the injured area to avoid further damage.
3. Put ice ( for 15 to 20 minutes) to help limit the swelling.
4. Apply compression bandage to prevent more swelling.
5. Elevate the injured ankle above the heart to limit swelling.
Hope this helps UvU
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