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Sagot :
A) Less than 60 BPM.
A normal resting heart rate for the average adult is 60 to 100 beats per minute (bpm) or 40 to 60 bpm for highly conditioned athletes. If you're sedentary most of the day, your RHR likely approaches or exceeds the top end of this range. This may be because your heart is less efficient.
A normal resting heart rate for the average adult is 60 to 100 beats per minute (bpm) or 40 to 60 bpm for highly conditioned athletes. If you're sedentary most of the day, your RHR likely approaches or exceeds the top end of this range. This may be because your heart is less efficient.
The correct option is A Less than 60 BPM.
The resting heart rate is the number of beats per minute that a heart's person produces while this one is resting.
- In a normal person, the resting heart rate is between 60-100 BPM. The more trained the person is, the lower the heart rate will be.
- If the person is not active enough, the heart rate will be higher.
- In conditioned people, such as athletes, the resting heart rate is lower than the average. It can go from 60 BPM to 35 BPM. Less than this is called Bradycardia and is a risky condition.
The image shows the different BPM for men and women and their ages. The red ones are inadequate BPM, The yellow ones are normal BPM, the green ones are good, and the darker green ones are excellent BPM.
In conclusion, the normal resting heart rate for a conditioned person is less than 60 BPM.
You can learn more about the heart here:
https://brainly.com/question/1155838?referrer=searchResults
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