Explain what detraining means. Please give me a paragraph. I will give you a brainliest. Thank you so much.

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07-01-2021
Health

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Explain what detraining means. Please give me a paragraph. I will give you a brainliest. Thank you so much.

Sagot :

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sudikshya44 sudikshya44 · Answer 1 · 2021-01-07T10:20:30-05:00

sudikshya44 sudikshya44

07-01-2021

Explanation:

Detraining (often referred to as 'reversibility') reflects the fact that if a training stimulus is insufficient, or removed entirely, then the aspect of physiological conditioning to which it relates begins to decline. In other words, the individual begins to lose 'fitness'.

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