Dario777
Answered

Westonci.ca is the Q&A platform that connects you with experts who provide accurate and detailed answers. Discover a wealth of knowledge from experts across different disciplines on our comprehensive Q&A platform. Connect with a community of professionals ready to help you find accurate solutions to your questions quickly and efficiently.

why is self-care important to our mental and physical health?​

Sagot :

nightmare688
Self-care encourages you to maintain a healthy relationship with yourself so that you can transmit the good feelings to others. You cannot give to others what you don't have yourself. While some may misconstrue self-care as selfish, it's far from that.

Answer:

it helps you calm down when your anxiety is high and when your depressed taking a show can help a lot!!

Explanation:

Visit us again for up-to-date and reliable answers. We're always ready to assist you with your informational needs. Thanks for stopping by. We strive to provide the best answers for all your questions. See you again soon. Thank you for visiting Westonci.ca. Stay informed by coming back for more detailed answers.