Name 2 ideas that are erroneous (wrong/madeup) about weight lifting that still exist to this day.

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08-01-2021
Health

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Name 2 ideas that are erroneous (wrong/madeup) about weight lifting that still exist to this day.

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ziahhh6907 ziahhh6907 · Answer 1 · 2021-01-08T13:31:08-05:00

ziahhh6907 ziahhh6907

08-01-2021

Some believe that lifting weights is bad for the heart but many doctors think it can help the heart muscles. Others think that lifting weights develops huge muscles but if done properly, weightlifting tones the muscles for a better proportioned body.

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