lesleysmart151
Answered

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In reducing and avoiding the risk do u lessen your quality of life? Eexplain your answer​

Sagot :

jyotijatav

Answer:

Do not smoke. One of the most beneficial acts of reducing risk in your life is to not smoke or quit smoking. ...

Lower your cholesterol. ...

Keep a healthy weight. ...

Exercise. ...

Eat fruits and vegetables. ...

Take vitamins. ...

Avoid trans fats. ...

Alcohol lowers risk in moderation.

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