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How many grams of carbohydrate are in 2 cups of fruit juice ,1 cup of raw spinach,and 1 cup of mashed potatoes?


Sagot :

Answer:

Explanation:

According to a quick online search we can say that the items listed in the question have the following grams of carbohydates each.

2 cups of Fruit Juice which contains 498 grams would have a total of 66 grams of carbohydrates

1 cup of raw spinach only contains 1 gram of carbohydrates while its cooked counterpart would contain 7 grams per cup.

1 cup of mashed potatoes weighing a 242 grams would have a total of 35 grams of carbohydrates