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According to the article, what are some way to improve self-esteem? (Site 1)

Sagot :

Answer:

Improving Your Self-Esteem

Identify and Challenge Your Negative Beliefs. ...

Identify the Positive About Yourself. ...

Build Positive Relationships—and Avoid Negative Ones. ...

Give Yourself a Break. ...

Become More Assertive and Learn to Say No. ...

Improve Your Physical Health. ...

Take On Challenges.

Explanation:

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