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If a person visits an exercise facility, buys a new piece of fitness/sporting equipment,
or just starts planning to be active, which of the five stages of change for physical
activity are they at?
Planning
Maintenance
Precontemplation
Contemplation


Sagot :

Answer:planning

Explanation:

The person is in the stage of planning due to its action of planning to be active.

What is planning stage?

The person is in the planning stage among the five stages of change for physical activity because the person just started planning to be active not yet started the activity. If a person is in the state of looking thoughtfully at something for a very long time then it is said to be Contemplation.

While on the other hand, if a person is in a stage in which there is no intention to change behavior in the foreseeable future then it is called precontemplation so we can conclude that the person is in the stage of planning due to its action of planning to be active.

Learn more about physical activity here: https://brainly.com/question/1561572