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Karlie wants to eat a good breakfast before taking a test. What are the best foods for her to eat?
O sugary foods with limited fiber
O protein-rich foods and sugar
O foods rich in fiber and protein
O sugary foods with limited protein

Sagot :

Answer:

C. foods rich in fiber and protein

Explanation:

To start off the day a good and healthy breakfast is always the way to go, and to define healthy foods it would have to be rich in fiber and proteins

Food Rich in fiber and protein
Starting your day off with some fiber and protein usually boost your Energy and helps you feel more motivated throughout the day !!