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Sagot :
Explanation:
Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.
Answer:
It is important for all of us to understand where we came from and the impact of the environment on our daily lives in order to recognize our own tendencies and understand our needs.
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