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Will a muscle hypertrophy if myofilaments also increase in both size and number?

Sagot :

Answer:

Yes

Explanation:

Yes, it will.

Muscle hypertrophy is the process by which the individual fibers of each muscle grow in size, causing the muscles to gain volume and, consequently, size. Thus, as myofilaments grow, the muscle as a whole increases its volume.

Hypertrophy occurs mainly as a result of physical exercise, primarily strength, where the muscle is demanded and this, by increasing its response capacity, increases its size.  

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