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Sagot :
Left is better
but id say right
but pick left
When sleeping everyone sleeps on either their back, front, or side. Each of these positions come with their own benefits and disadvantages that should be taken into considerations, especially if you are having any troubles with sleep. Changing positions is not the easiest of things to do,
sleeping on your left side is seen as the healthiest way to sleep. it allows for proper airflow, giving a restful sleep. it also helps to empty toxins from your organs, making you feel more refreshed.
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