how do you stop stress?

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03-02-2021
Health

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how do you stop stress?

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tannerheathallen tannerheathallen · Answer 1 · 2021-02-03T12:28:34-05:00

tannerheathallen tannerheathallen

03-02-2021

Answer:

i would say take a walk or a shower take a nap that stuff works for me i also forgot eating that works for me i have a high matoblism thats why dont follow the eating one.

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nikkiguidry23 nikkiguidry23 · Answer 2 · 2021-02-03T12:29:18-05:00

nikkiguidry23 nikkiguidry23

03-02-2021

You can reduce stress by getting more adequate sleep, eating a healthier diet, exercising like taking small walks and trying to relax with time to yourself.

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