At Westonci.ca, we connect you with the answers you need, thanks to our active and informed community. Explore thousands of questions and answers from a knowledgeable community of experts ready to help you find solutions. Get precise and detailed answers to your questions from a knowledgeable community of experts on our Q&A platform.

Do you think that it is necessary and/or important to take a multivitamin everyday to maintain optimal health? What might help you answer this question? What types of things might influence your decision to take a multivitamin every day?
What's ur opinion with explanation???????!!!!!!!!!!


Sagot :

I do not think it is necessary to take a multivitamin everyday. To maintain optimal health, people should eat a balanced diet with low processed food and stay active. Looking into your daily health habits can help determine if you want to take multivitamins. Factors such as level of activity, diet, time outside, and physical condition can influence this decision.
We hope you found what you were looking for. Feel free to revisit us for more answers and updated information. Thanks for using our platform. We aim to provide accurate and up-to-date answers to all your queries. Come back soon. We're dedicated to helping you find the answers you need at Westonci.ca. Don't hesitate to return for more.