Answered

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Cooling down is just as important as warming up

Sagot :

milkdudgirl145

Answer:

True!

Explanation:

You don't want to get overheated, and cooling down brings your heart rate down to normal.

ivyd4

Answer:

Tis true.

Explanation:

Otherwise your heart will beat to quickly which can lead to lots of trouble.

You cool down because of your parasympathetic system btw <--- fun fact

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