TheKoolKrab902
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HELP!!! 15 POINTS!

Which of the following is a benefit of a Healthy Lifestyle for Teens?

Question 1 options:

Ability to run a mile in 5 minutes or less


Six pack


Meeting Emergencies


Feeling Good


Big Muscles


Looking good


New dog


Enjoying Life


Learning Better


Enjoying Netflix

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Select all the steps for the "Stairway to Lifetime Fitness, Health, and Wellness"

Question 2 options:

Eating less fatty foods


Making Healthy Lifestyle Choices


Running every day


Achieving Lifelong Fitness, Health, and Wellness


Lifting weights


Self-Management Skills and Self-Planning


Achieving Fitness, Health and Wellness


Practicing a Self-Directed Healthy Lifestyle


Self-Assessment


Creating a workout schedule

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Which of the following is on the PFT (Physical Fitness Test)?

Question 3 options:

Bench Press


Squats


PACER


Hang-cleans

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Which "Stages of Change for a Healthy Lifestyle" is a person at if they chose not to be active?

Question 4 options:

Taking Action


Maintenance


Contemplation


Precontemplation


Planning

Sagot :

Answer:

Feeling Good, Enjoying Life and Looking Good for 1. Eating less fatty foods, Making Healthy Lifestyle Choices, Self-Management Skills and Self-Planning and Practicing a Self-Directed Healthy Lifestyle. Not sure about the others.

Explanation:

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