LilLuNik
Answered

Looking for reliable answers? Westonci.ca is the ultimate Q&A platform where experts share their knowledge on various topics. Discover reliable solutions to your questions from a wide network of experts on our comprehensive Q&A platform. Our platform provides a seamless experience for finding reliable answers from a network of experienced professionals.

Physical activity that is short and
explosive and depends solely on
the energy that is stored in a
muscle and not on oxygen intake is what type of exercise?


Sagot :

Hi there! The answer you're looking for is anaerobic exercise.

Anaerobic means 'without air', and as such, has to use energy created by the body to function. These particular types of exercises are usually performed at a higher intensity than aerobic exercises.