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Which fitness test tests your heart and lungs

A. Curl-ups
B. Sit and Reach
C. Walk/Run test
D. Push-ups


Sagot :

Answer:

walk and run test

Explanation:

helps condition your heart so your heart doesn't beat as much when your doing something easy like walking

Hai!

This would be C. Walk/Run Test.

Why?

When you Run & Walk this gets your heart rate up. You also have to breathe more then your are Running/Walking.

Hope I helped! :3