Answered

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Calisthenics can also be named A. bodyweight B. freeweight

Sagot :

mackishajalloh

Answer:

A. Bodyweight

Explanation:

Calisthenics (American English) or Callisthenics (British English) (/ˌkælɪsˈθɛnɪks/) is a form of strength training consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as running, standing, grasping, pushing, etc.

(Btw, I am the first to answer!!)

luisvaschetto

Calisthenics can also be named bodyweight (Option A).

  • Calisthenics refers to a type of strength training where groups of muscles are simultaneously exercised.

  • Calisthenics refers to all types of resistance training using the own body weight.

  • Some physical exercises in which calisthenics have a role include standing, grasping and pushing.

In conclusion, calisthenics can also be named bodyweight (Option A).

Learn more in:

https://brainly.com/question/19839000

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