mariannnee
Answered

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physical fitness components​

Sagot :

The five components that make up the total fitness are:

- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition
hopkins101
They are right the five components are
-Cardiovascular Endurance
-Muscular Strength
-Muscular Endurance
-Flexibility
-Body composition
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