lolikid123
Answered

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Why is your physical health important to wellness?

Sagot :

raevynwalker501

Answer: Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

Explanation: Helped by a resource online

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