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Please Help!!! I will give you brainiest!
Activity log - Step Test
Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.
Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:


Sagot :

Answer:I think you were supposed to just to do the work outs say when you did it, how long you did it, and if it was medium or hard

Explanation: