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Which statement describes the mental benefits of regular exercise?
A
It can lead to improved muscle tone and agility.
B
It can lead to reduced anxiety and improved mood.
с
It can lead to cardiovascular endurance and improved heart rate.
D
It can lead to reduced blood pressure and improved weight management

Sagot :

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Answer:

B it can lead to reduced anxiety and improved mood.                       Explanation: Mental means relating to the mind.

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