Answered

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Which nutrient is vital for building tissue, muscles, and bones?
A) Vitamins
B) Minerals
C) Carbohydrates
D) Water

Sagot :

tawilliams57

Answer:

A: i took the quiz

Explanation:

Vitamins are vital for building muscles, tissue and bones.

  • They help shore up bones, heal wounds, and bolster immune system.
  • They also convert food into energy, and repair cellular damage.

What are vitamins?

  • Vitamins are organic substances that are generally classified as either fat soluble or water soluble.
  • Fat-soluble vitamins (vitamin A, vitamin D, vitamin E, and vitamin K) dissolve in fat and tend to accumulate in the body.
  • It  is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism.
  • Essential nutrients cannot be synthesized in the organism, either at all or not in sufficient quantities, and therefore must be obtained through the diet.

To know more about vitamin here

https://brainly.com/question/24324739

#SPJ2

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