h3llokitty1
Answered

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Which workout below will help to improve your muscular endurance?
a. Circuit-training that incorporates high reps of body weight squats, sit-
ups, push-ups, and sprints
b. Circuit-Training that incorporates less reps of heavy bicep curls,
military presses, and squats

Sagot :

vanwa322

Answer:

i would say A seems more likely

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