Answered

Welcome to Westonci.ca, where curiosity meets expertise. Ask any question and receive fast, accurate answers from our knowledgeable community. Our Q&A platform provides quick and trustworthy answers to your questions from experienced professionals in different areas of expertise. Discover detailed answers to your questions from a wide network of experts on our comprehensive Q&A platform.

Part C
Why might it be useful to increase your body's flexibility for your daily life? Why is increased flexibility useful in sports that you participate in or sports you might take up later on?

Sagot :

samantharowanbrown

Stretching your body to become more supple and flexible offers many physical benefits. Such training allows for easier and deeper movements while building strength and stability. Stretching your muscles and joints also leads to greater range of motion, improved balance, and increased flexibility.

btskimchi1

Answer: The more flexible you are, the less susceptible you are to injury. You generally have fewer aches and pains. Flexibility is a big help in skateboarding. It helps me dial in tricks when I ride street and ramps, but it helps me when I fall too. If I hit the pavement rigid and stiff, I'll get hurt. But if I'm able to tuck and roll with the fall, it's much easier on my body.

Explanation: EDMENTUM

Thanks for stopping by. We strive to provide the best answers for all your questions. See you again soon. We hope this was helpful. Please come back whenever you need more information or answers to your queries. Thank you for using Westonci.ca. Come back for more in-depth answers to all your queries.