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Answered

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Body composition is best improved or maintained by participating in a running program.

True or false

Sagot :

i think that the answer is false sorry if i am wrong

Body composition is best improved or maintained by participating in a running program might be true.

How is body composition best improved?

Nutrition and exercise are critical for improving body composition. Keeping your calories, fibre and protein in check is a good first step.

All exercise can help with fat loss, but weight training is the best way to increase muscle mass.

Thus, body composition is best improved or maintained by participating in a running program might be true.

To learn more about body composition click here:

https://brainly.com/question/2362580

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