junj2606
Answered

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how do social dancing help you in enhancing your fitness and wellness?​

Sagot :

padillaemilia176

when you dance you are moving your legs and sometimes you dance for a long time,and you are putting force on your legs to make them move,and when you use your legs they get stronger every min

stivevill

Answer:

Exercise elevates your mood by raising the endorphins or feel good chemicals. That gives you a sense of general well-being. Even a little dancing can improve your mood.

Explanation:

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