Welcome to Westonci.ca, the place where your questions are answered by a community of knowledgeable contributors. Get immediate answers to your questions from a wide network of experienced professionals on our Q&A platform. Experience the convenience of finding accurate answers to your questions from knowledgeable experts on our platform.

A person that is lifting light weights with a high number of repetitions at 30% muscular strength every other day is an example of which type of overload? Group of answer choices muscular endurance muscular strength cardiorespiratory endurance flexibility