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Sagot :
I like to punch a pillow or listen to calming music or throw sticks/ rocks
Answer:
When I'm angry I released it by crying, I know that the emotions raging inside me is uncontrollable but I must not do it in dangerous way like shouting, punching or commiting suicude.
If your angry just cry, next step is revengex after revenge is sweet ending.......;-)
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