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Answered

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3. List and describe two internal influences and two external influences on physical activity

Sagot :

jaelyns09

Answer:

Internal influences include our personal values, our desires, likes and dislikes, and our perception of social norms. External influences include our community, family, culture, friends, technology, and the media.

Explanation:

External factors can be weather and neighborhood.

Internal factors can be biomedical factors and Psychological factor

What is physical fitness?

  • Physical fitness refers to the ability of body systems to work together efficiently to allow to be healthy and perform activities of daily living.
  • Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan.

What are biomedical factors that influence physical fitness internally?

  • Numerous medical conditions can lead to a reduction in or inability to engage in physical activity.
  • These include musculoskeletal pain or immobility resulting from injury, osteoarthritis or fibromyalgia
  • Other condition that can affect physical performance such as cardiorespiratory disease, obstructive sleep apnea, chronic fatigue, stroke or urinary incontinence.

To know more about physical fitness here

https://brainly.com/question/14338730

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