Westonci.ca offers quick and accurate answers to your questions. Join our community and get the insights you need today. Discover comprehensive answers to your questions from knowledgeable professionals on our user-friendly platform. Discover detailed answers to your questions from a wide network of experts on our comprehensive Q&A platform.

What is one benefit to measuring your body’s flexibility?

A.
meeting the national requirement for flexibility
B.
determining your muscular strength
C.
tracking your flexibility improvements over time
D.
increasing the length of your life


Sagot :

Answer:

C

Explanation:

if you measure your body's flexibility then you can keep track of how flexible you have gotten over time

Answer:

C. tracking your flexibility improvements over time

Explanation: