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how many of the six nutrients do we need to be healthy and strong

Sagot :

tmaseng2

Answer:

Carbohydrates.. Water... Minerals.. Proteins...fibre

erinabdulsalam

Answer:

The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates

Explanation:

The average person needs about 2,000 calories every day to maintain their weight, but the amount will depend on their age, gender, and physical activity level.

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