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Calculate how many grams of fat you should be aking if you consume a 2000kcal diet? How many kcal in 1 gram if fat?​

Sagot :

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Answer:

The calories in food come from carbohydrates, proteins, and fats. A gram of carbohydrate contains 4 calories. A gram of protein also contains 4 calories. A gram of fat, though, contains 9 calories — more than twice the amount of the other two.

Explanation:

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