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Sagot :
Answer:
Exercise regularly, eat a healthy diet and avoid stress.
Explanation:
Exercise regularly, eat a healthy diet and avoid stress are the things that can reduce the risk of developing these diseases because these three things make our body strong and healthy which can fight against these diseases. Regular exercise makes our body strong as well as prevent us to become fatigue. Eat healthy and optimum amount of food fulfill all our needs of body and our body work more efficiently. Stress has a very adverse effect on our health so by avoiding it, we can save ourselves from many diseases.
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