Discover the answers you need at Westonci.ca, where experts provide clear and concise information on various topics. Our Q&A platform offers a seamless experience for finding reliable answers from experts in various disciplines. Experience the ease of finding precise answers to your questions from a knowledgeable community of experts.
Sagot :
The four ways that participating in physical activity can help build healthy relationships might be:
- Time management
- Stress management
- Greater interaction with others
- Discovery of new hobbies
How important is physical activity?
It is essential for the maintenance of physical and mental health, since the practice of physical activities is capable of generating well-being hormones that help to reduce stress in addition to strengthening the cardiorespiratory system and relationships.
Therefore, when practicing physical activities, the individual manages to balance their time between work and activities that increase their quality of life and their interpersonal relationships.
Find out more about physical activities here:
https://brainly.com/question/1744272
Thanks for stopping by. We strive to provide the best answers for all your questions. See you again soon. We hope our answers were useful. Return anytime for more information and answers to any other questions you have. Thank you for trusting Westonci.ca. Don't forget to revisit us for more accurate and insightful answers.