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Which of the following is a substance in food that your body needs to function?

antioxidants

calories

electrolytes

nutrients

Sagot :

nutrients. they’re used for energy repair and growth

Answer:Nutrients

Explanation:

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water