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What is the proper care of an (ACL) injury?

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Answer:

Rest. General rest is necessary for healing and limits weight bearing on your knee. Ice. When you're awake, try to ice your knee at least every two hours for 20 minutes at a time.

Answer:

Lay down with your knee propped up on pillows. Medical treatment for an ACL injury begins with several weeks of rehabilitative therapy. A physical therapist will teach you exercises that you will perform either with continued supervision or at home.

Explanation:

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