If you wants to improve your overall muscular strength, you should:
A. use lighter weights with more reps
B. take a spin class
C. use heavier weights with fewer reps

Question

nicholestacy2024 nicholestacy2024

03-05-2021
Health

Answered

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If you wants to improve your overall muscular strength, you should:
A. use lighter weights with more reps
B. take a spin class
C. use heavier weights with fewer reps

Sagot :

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