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Sagot :
wey you should probably get it checked with your doctor schedule an appointment my tia is a doctor and she says call and make an appointment to make sure its not sprained or to make sure u don't have a pulled muscule
Rest, ice, compression, and elevation can reduce inflammation and pain and promote faster healing. Proper immobilization.In addition to rest and compression, your physician may advise that you use a brace to prevent your knee from moving and to help you reduce discomfort
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