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Sagot :
D. All of the above.
You can encourage yourself, affect your self-esteem by dragging yourself down, and criticize yourself. Self-talk was meant to encourage yourself, but people used it different - well, their brains used it different.
You can encourage yourself, affect your self-esteem by dragging yourself down, and criticize yourself. Self-talk was meant to encourage yourself, but people used it different - well, their brains used it different.
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