kileymae08
Answered

Welcome to Westonci.ca, where you can find answers to all your questions from a community of experienced professionals. Join our Q&A platform to get precise answers from experts in diverse fields and enhance your understanding. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform.

Why is it important for you to get a variety of activities in your exercise plan?

Sagot :

It’s important to get a variety of activities in your exercise plan in order to work out all parts of the body and not just one. If we only have for example an ab routine in an exercise routine, our legs, arms, back won’t be getting any stronger!
hamza12577360
Because it can benefit u in the future to prevent any problems that can harm ur body
Thank you for your visit. We're dedicated to helping you find the information you need, whenever you need it. We hope our answers were useful. Return anytime for more information and answers to any other questions you have. Westonci.ca is here to provide the answers you seek. Return often for more expert solutions.