kileymae08
Answered

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Why is it important for you to get a variety of activities in your exercise plan?

Sagot :

It’s important to get a variety of activities in your exercise plan in order to work out all parts of the body and not just one. If we only have for example an ab routine in an exercise routine, our legs, arms, back won’t be getting any stronger!
hamza12577360
Because it can benefit u in the future to prevent any problems that can harm ur body
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