Answered

Discover the answers you need at Westonci.ca, a dynamic Q&A platform where knowledge is shared freely by a community of experts. Discover the answers you need from a community of experts ready to help you with their knowledge and experience in various fields. Get quick and reliable solutions to your questions from a community of experienced experts on our platform.

Kendra went on vacation for a week. When she returned home she couldn't run as far as she could before. Which principle of exercise describes this?

Sagot :

Answer:

Reversibility principle of exercise

Explanation:

Kendra went on vacation for a week, meaning she stopped exercise for a week, and due to this, her body readjusts to what is demanded (rest) making her unable to run as far as she could before when she resumed training. It is now clear she has lost some of her physical skills and this effect is mostly seen when sprinters mostly lose their muscular endurance before losing other skills when they stop training for some days/weeks/months, and this is an example of the reversibility principle of exercise.

                                     

miyaGdoggi

Answer:

C

Explanation: good luck

View image miyaGdoggi
We appreciate your time on our site. Don't hesitate to return whenever you have more questions or need further clarification. We hope you found this helpful. Feel free to come back anytime for more accurate answers and updated information. We're dedicated to helping you find the answers you need at Westonci.ca. Don't hesitate to return for more.