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Ann has been diagnosed with hypertension. Which exercise option would her doctor most likely recommend?

A.
anaerobic exercises such as push-ups
B.
aerobic exercises such as running and playing basketball
C.
flexibility exercises such as light stretching and bending
D.
resistance training such as lifting weights

Sagot :

carolmwaki1996

Answer:

B

Explanation:

Exercise help to prevent cardiovascular disease ,in that the exercise usually increase the levels of HDL cholesterol that lowers the heart disease risk by flushing the artery _clogging LDL

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