Welcome to Westonci.ca, your one-stop destination for finding answers to all your questions. Join our expert community now! Get quick and reliable solutions to your questions from a community of seasoned experts on our user-friendly platform. Get detailed and accurate answers to your questions from a dedicated community of experts on our Q&A platform.

Why are whole grains the healthiest form of complex carbohydrates?
A. They are often rich in fiber
B. They provide the most minerals
C. They provide the most vitamins
D. All of the above​


Sagot :

Answer:

D

Explanation:

Whole grains are packed with nutrients including protein, fiber, B vitamins, antioxidants, and trace minerals (iron, zinc, copper, and magnesium).

Answer:

D) All of the above

Explanation:

I took the quiz and got this answer correct.

Hope this could help!

View image 22zurbuchg